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25 Min Each
WATCH YOUR BODY PEAK!
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What our Clients are saying
Client Testimonials
I started working with Coach Bob and the 325 Fitness crew February of 2021. I found 325 through some friends and begin working closely with Coach Bob, Wyatt, and the team shortly after. I came to 325 with very little prior knowledge to working out, dieting, and maintaining a healthy lifestyle. Upon starting at 325 I was amazed with the amount of knowledge and experience Coach Bob no had and how much it carried into the rest of the team and their program. What made me want to stay with 325 was how welcoming, encouraging, and motivating Coach Bob, Wyatt, Kate and the rest of the team were. I have always had a very skinny physique and often was very intimidated by the gym and weight training. But after just a few months I was amazed at the results I was seeing in the gym, with my physique, and in my daily lifestyle. After being with 325 for over a year now I have put on over 20lbs of lean muscle, gained much more confidence and experience in the gym, and built great relationships with the 325 team!
If you’re serious about your physique growth than there’s no better person to help you on that journey than Coach bob
I trained with Bob for about a year during that time my physique literally exploded in growth
People looked at me like “what happened to him”
I had been training for 8 years prior to training with Bob and I’ve never heard of the principle he teaches… that goes to say most of the fitness knowledge out there is wrong and outdated
Coach bob also practices what he preaches, and mean look at him… it’s crazy to say coach bob may be one of the best fitness trainers out there.
Also, not to forget he helped me win two bodybuilding competitions
Thank you so much Coach Bob
I’ve never lifted. And when I meet Bob my only exercise was drinking white claws on my deck. Bob took me from flabby to the stage in less the 16 weeks. He has a holistic approach and navigated me through nutrition, overall wellness, and exercise. I didn’t start this journey with the idea I’d actually do a show, but I’m really proud of myself and had a fantastic time with the journey. I couldn’t of and will not do it again without 325.
“I’ve always been physically active. Growing up I played football, ice hockey, and even boxing. As an adult I’ve been a competitive triathlete, runner, cyclist, powerlifter, competitive obstacle course racer, & swimmer. Over the years, I’ve tried a ton of nutrition plans, exercise programs and invested countless hours into training. Then in March of 2021, a friend, Xian Graden, introduced me to 325 Fitness. Over the next four months Coach Wyatt and Bob totally reframed physical fitness for me in a way no other program or person had before. They taught me how to train optimally including: intensity, duration, and frequency. They showed me the importance of rest. I used to lift 4 times a week and plateau in my lifts as a result. But now I’ve busted through all of my all time PR’s and I’m still growing. The best part is I now have more free time to enjoy my family and rest than ever before! I still can’t believe all of this can happen in two short 25-35 minute workouts! As a follower of Jesus Christ, I want to love God with all my strength (Mark 12:28-30). I also see my body as a temple of the Holy Spirit to care for it (1 Corinthians 6:19). Furthermore, the Bible says physical training has some benefits (1 Timothy 4:8). Thank you 325 Fitness for helping me to faithfully care for the body God gave me, be an example to others, and enjoy life to the fullest!”
“Bob has been the best coach and trainer I’ve ever worked with! He is extremely knowledgeable and understands exactly how to get you to your goals! There was never any doubt when working with him, I was confident in every decision he made and trusted his expertise. If I was still in IL, he would be the only person I would work with! If I can get him to move to TX, he would be my fitness coach for life. He is truly that good and I have that much faith in his results! 325 is the best decision you’ll ever make not only because Bob gets the job done but you’ll be educated the entire time”
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